It’s hard to believe we are almost halfway through 2010. Time sure flies!
Don’t forget to take some time this weekend to remember the true meaning of Memorial Day (it’s not just the beginning of the summer vacation season). Spend some time in remembrance of the men and women that have died fighting for our country. We wouldn’t be where we are without their sacrifice.
This morning Wrigley and I ran 1.5 miles in 25 minutes. It’s getting hot and humid out, but I much prefer that to the cold weather!
Here is the plan for the rest of this week:
Monday - run 2.5 miles
Tuesday – run 3 miles
Wednesday – Rest day (walk one mile with Wrigley)
Thursday- run 5 miles
Friday - run 2 miles
Saturday – rest day (walk 1 mile with Wrigley)
The end of June is when my official 20 week half ironman training program begins. The plan from now until then is to really build up my running mileage and gain some speed.
